Hey found this searching for AC Joint injuries on HN :(
Also recently had an AC Joint tear and probably in a similar boat to you, time to work on stuff at home haha.
Would love to hear if you have any tips for healing the injury and getting back to sport properly, as I'm a bit worried about it. My contact is in my profile if you want to email. Thanks :)
Also recently had an AC Joint tear and probably in a similar boat to you, time to work on stuff at home haha.
Would love to hear if you have any tips for healing the injury and getting back to sport properly, as I'm a bit worried about it. My contact is in my profile if you want to email. Thanks :)