Comment Comment by uint8_t See also these internet-historical gems from everything2:Uberman's sleep schedule - every 4 hours, sleep 20 minutes.https://everything2.com/title/Uberman%2527s+Sleep+ScheduleEveryman sleep schedule - per above, with an additional 3-hour nap each 24 hours.https://everything2.com/title/Everyman+Sleep+ScheduleOf course, the surest way to experiment with an alternative sleep schedule is to simply take care of a newborn, something humans have gotten pretty good at over the millennia. parent uint8_t 1 year ago
Uberman's sleep schedule - every 4 hours, sleep 20 minutes.
https://everything2.com/title/Uberman%2527s+Sleep+Schedule
Everyman sleep schedule - per above, with an additional 3-hour nap each 24 hours.
https://everything2.com/title/Everyman+Sleep+Schedule
Of course, the surest way to experiment with an alternative sleep schedule is to simply take care of a newborn, something humans have gotten pretty good at over the millennia.