Painting. Crafts. Working on cars, bicycles, motorcycles, skateboarding.
These all have something in common: each has a goal, but these are individual pursuits. They require and reward focus, and succumbing to distractions will be obvious because progress will suffer.
Martial arts.
Painting. Crafts. Working on cars, bicycles, motorcycles, skateboarding.
These all have something in common: each has a goal, but these are individual pursuits. They require and reward focus, and succumbing to distractions will be obvious because progress will suffer.