It is my understanding that if you are older than 35, have no C-suite social connections, and you lose your tech job, your tech career is over. Your only opportunities will be entry-level since none of your original education will pass automated filters, no entry-level hire is paid anything above subsistence wages, and at 35+ your rapidly-increasing medical issues (the piper's due for 20+ years of treating your body like shit pulling all-nighters 6 days a week) make living on subsistence wages an impossibility.
If your health is intact, consider yourself lucky and get the hell out before it gets worse. Find some non-tech job you can scrape out a living from and make tech your hobby instead.
If your health has already failed, well, good job making it this far, but the only things you have waiting for you in the future are losing whatever medical coverage you have, losing access to your medications, and finding out by experiment how long it will take for your conditions to become terminal when unmedicated. I don't see any reason to believe this situation will improve in the near future. It's probably time to make and/or exercise your end-of-life plans.
If your health is intact, consider yourself lucky and get the hell out before it gets worse. Find some non-tech job you can scrape out a living from and make tech your hobby instead.
If your health has already failed, well, good job making it this far, but the only things you have waiting for you in the future are losing whatever medical coverage you have, losing access to your medications, and finding out by experiment how long it will take for your conditions to become terminal when unmedicated. I don't see any reason to believe this situation will improve in the near future. It's probably time to make and/or exercise your end-of-life plans.