The problem with exercise is everything in modern life is set up to discourage it. The economy is all about paying money to make your life easier. We design our cities to require cars. Work schedules and commutes eat into free time. Screen based entertainment displaces more active pastimes, etc.
Then our body instinctively hoards calories like a squirrel hoards nuts, because evolution takes thousands to millions of years and this era of abundant calories and sedentary lifestyles emerged in the last few decades.
It doesn't matter how potent it is if nobody wants to take it.
Then our body instinctively hoards calories like a squirrel hoards nuts, because evolution takes thousands to millions of years and this era of abundant calories and sedentary lifestyles emerged in the last few decades.
It doesn't matter how potent it is if nobody wants to take it.