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Comment by cj

Nice work. Any recommendations for folks looking for an app that suggests workouts and routines based on prior workout history? (E.g. identifying muscle groups not being hit by historical routines)

I’ve just been keeping a running workout log in Apple Notes for the past couple of months.

I’ve had a lot of success just copy/pasting my workout log into ChatGPT and it’s surprisingly good at making recommendations, but I’m scared that by using an app I’ll loose access to the raw data unless it’s somehow exportable.

parent cj 1 year ago

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