Yeah that's exactly why I never actually got deep into these techniques, I dunno about any diagnosed mental conditions but I used to have the sleep paralysis thing just as like what felt as my brains last resort to knock me out or something, and sometimes it would flip me into a lucid dream while others I'd just have like intense nightmares where I'd get sucked into a black hole appearing in the sky or creepy faced creatures from beyond would show me future technologies. It just felt way too close to insanity lol
I remember a friend of mine saying how he went manic and hadn't slept for days after trying some stuff he read in a book about 'dream yoga'. Always honestly left the impression that you can fuck this up just like you can pulling a muscle in your leg, except this is your mind you're talking about
I remember a friend of mine saying how he went manic and hadn't slept for days after trying some stuff he read in a book about 'dream yoga'. Always honestly left the impression that you can fuck this up just like you can pulling a muscle in your leg, except this is your mind you're talking about