What do you guys do to try and switch off from your work? I am completely wired in. I never feel relaxed or refreshed, I can't concentrate on anything else (I've tried watching movies, reading, running etc).
Even on days where I've planned to recoup I wake up ultra early, read / respond to emails, check metrics / analytics, read posts in my pocket, scroll through twitter, browse HN .. it goes on.
Has anyone found some successful hacks to lose themselves for a few hours?
Even on days where I've planned to recoup I wake up ultra early, read / respond to emails, check metrics / analytics, read posts in my pocket, scroll through twitter, browse HN .. it goes on.
Has anyone found some successful hacks to lose themselves for a few hours?