Comment by james-bcn

Agreed. As someone in my mid-50's I find the attitude to many people towards age really bizarre. I've just got back from trail running in the mountains. I'm fitter and healthier now than I was in my mid-30s, and haven't noticed any kind of cognitive decline at all, in fact I think I'm much more mentally able now because I read a lot and so have picked up a lot of knowledge. The only noticeable change is now I have to wear glasses when reading. The secret, I think, is to keep developing and improving yourself, both mentally and physically.