> I’m not a scientist in this field, but I would have been very surprised to have seen a difference in cognitive ability this quickly.
Not sure.
I worked with a science team that had found very strong cognitive improvements in the short term (~2 weeks) after improving sleep quality. Though, study participants were mostly middle aged and elderly.
Not sure.
I worked with a science team that had found very strong cognitive improvements in the short term (~2 weeks) after improving sleep quality. Though, study participants were mostly middle aged and elderly.