As someone currently on a strict ketogenic diet (gotta cut and get ready for the Christmas fattening)
I can say ketones are something else in the brain. I sat at my desk today for 6 hours straight without even getting so much as a drink of water. I didn't even think about eating. Just in the zone and hyper focused.
A very weird and pleasant experience, that alas can't be sustained forever given how delicious carbs are.
I can say ketones are something else in the brain. I sat at my desk today for 6 hours straight without even getting so much as a drink of water. I didn't even think about eating. Just in the zone and hyper focused.
A very weird and pleasant experience, that alas can't be sustained forever given how delicious carbs are.