In a few days, I am turning 22 and I've neglected my health for a long time due to the hustling culture I once admired(I still do at some %), there haven't been any backlashes for me yet but there will be if I continue this, I've decided to follow health first routine.
How do you balance between this? Do you have any personal experiences to share with? Any advice is welcome.
How do you balance between this? Do you have any personal experiences to share with? Any advice is welcome.
Thanks