“One of the biggest issues with picking up the phone right away in the morning is that when you have an object close to your face, it’s registered as a threat,” says Loeffler. “You wouldn’t want to wake up and look a bear in the face every morning. On a physiological level, it’s the same thing.”
This is interesting to me. It does make some evolutionary sense but at the same time, i wake up every morning and look at my girlfriends face, hopefully that does not subconsciously trigger the same response.
This is interesting to me. It does make some evolutionary sense but at the same time, i wake up every morning and look at my girlfriends face, hopefully that does not subconsciously trigger the same response.
That said, the "sky before screens" idea has been rummaging in my mind since i first heard about it https://www.cyclingweekly.com/news/sky-before-screens-has-ma...