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Comment by yumraj

I’m probably committing sacrilege but I drink a lot of instant coffee. Sorry…

It’s never clear if these coffee benefits apply to instant coffee or only to fresh brewed coffee. Has anyone see/read anything on instant coffee and health benefits?

This study refers to caffeine so it should apply. But coffee has numerous other compounds.. I think even decaf coffee is beneficial.

parent yumraj 2 years ago

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