I suffer from anxiety and OCD although not diagnosed. I feel immense pain seeing many of my personal projects left at a standstill on my table because I get anxious about some random thing and get obsessive thoughts of it especially losing everything. This has devastated my personal life and relationships. I remember as a child crying and telling my parents about this but they took it as me making excuses to not work.
How did you manage to handle your anxiety and OCD? I am taking steps where I just start and that puts me on a groove and I forget most of my problems including my environment but the biggest problem I face is to just start. I kind of feel ok when I have people around but when I am alone it is a complete mess.
How did you manage to handle your anxiety and OCD? I am taking steps where I just start and that puts me on a groove and I forget most of my problems including my environment but the biggest problem I face is to just start. I kind of feel ok when I have people around but when I am alone it is a complete mess.