I think you’re doing so, so well. I have reservations about making close relationships too because of my past, so it’s a common pattern amongst people with traumatic experiences. I plan to try out a hobby group but time hasn’t been so flexible.
I’ve seen other people fall into the trap of thinking that their body is a meatbag for their brain. I’ve personally found that exercise helps me so much with both reducing depressive symptoms and maintaining focus.
Hope you find whatever it is which you think will make your life better, take care!
I’ve seen other people fall into the trap of thinking that their body is a meatbag for their brain. I’ve personally found that exercise helps me so much with both reducing depressive symptoms and maintaining focus.
Hope you find whatever it is which you think will make your life better, take care!