This is true and contributes to poor health, but I don't think it is the primary factor for weight. It is very hard to excersize yourself out of a high calorie diet.
It's really pretty shocking how much added sugar there is in anything with more than 1 ingredient, and getting more sweetness in is basically a race with every other element of someone's diet. The 1980s had it junk food, but there was still other food.
It's really pretty shocking how much added sugar there is in anything with more than 1 ingredient, and getting more sweetness in is basically a race with every other element of someone's diet. The 1980s had it junk food, but there was still other food.