Comment Comment by chiefalchemist re: WalkingAfter reading "The Comfort Crisis" by Michael Easter, I've become a fan-boy for adding a weighted vest. The extra bit of weight helps, without feeling like a ball-busting workout. parent chiefalchemist 2 years ago
After reading "The Comfort Crisis" by Michael Easter, I've become a fan-boy for adding a weighted vest. The extra bit of weight helps, without feeling like a ball-busting workout.