Alcohol is a duretic, that is no myth. Vasopressin/ADH inhibition is well documented and studied. You are talking out of your ass about hydration by alcohol. Even miniscule amounts of alcohol increase duresis via supression of ADH.
I too have heard about the theory about how alcohol was safer to drink than water, however, a lot of literature also points to the fact that aclohol was consumed mostly for inebriation.
https://x.com/tony_breu/status/1034891346069413888
I too have heard about the theory about how alcohol was safer to drink than water, however, a lot of literature also points to the fact that aclohol was consumed mostly for inebriation.