Let me help everyone that doesn’t know the word like me.
“Ultradian rhythms are biological cycles that repeat throughout a 24-hour day, with periods ranging from fractions of a second to several hours. They are different from circadian rhythms, which complete one cycle per day, and infradian rhythms, which have periods longer than a day.”
“Ultradian rhythms are biological cycles that repeat throughout a 24-hour day, with periods ranging from fractions of a second to several hours. They are different from circadian rhythms, which complete one cycle per day, and infradian rhythms, which have periods longer than a day.”