Comment by tmm84

I was wondering if the diet had the nutrition bits figured out. Vitamins, minerals and fatty acids along with fiber just seem very hard to fit into 800-900 kcals. I suspect they are either adding them in supplement form or the soup/shakes had the ingredients selected just so. Also, I wonder what the taste of the shakes/soups are like. If they taste horrible sticking with it may be difficult. Especially, if the person switching to this has a current habit of eating foods that are very salty, sweet or oily.