Comment by littlestymaar

> Try eating eating 300 g of cheese/meat/tofu in one meal, it'll be difficult. Eating 300 g of chips/fries is something many people can absolutely do

I don't know where you get the idea that eating 300g of meat is difficult …

> A carb rich diet is usually fine as long as you expend the energy via physical activity.

Any balanced diet is fine if you ingest no more energy than you spend, which is exactly what I said: people today are eating too much.