Comment

Comment by jajko

Most people in this world don't eat enough protein (cca 65g daily for average human IIRC) and way too many carbs, hence a lot of civilization diseases. Or ratio protein : carbs (ideally complex) : fats (ideally unsaturated) is bad long term.

But its true that not healthy food that has some additional protein mixed in ain't magically healthy.

parent jajko 2 years ago

Discussion

Live from the official Hacker News API

A modern reader for Hacker News · SvelteKit + Skeleton