I'm stuck in a similar rut. And yes, I know there are people out there way worse off than me.
It's okay to be like that. Just take a small step towards something you'd like to achieve. It's okay if it doesn't work out, be proud that you've taken that small step. That's how many success stories actually started, from small steps combined with a huge amount of luck - but few will admit. And you might not succeed no matter how many times you do it - you should still be proud that you tried.
And remember - you only hear of success stories in social media.
It's okay to be like that. Just take a small step towards something you'd like to achieve. It's okay if it doesn't work out, be proud that you've taken that small step. That's how many success stories actually started, from small steps combined with a huge amount of luck - but few will admit. And you might not succeed no matter how many times you do it - you should still be proud that you tried.
And remember - you only hear of success stories in social media.