I work in engineering management. In recent years I've noticed my memory has become a bit worse, and I'm feeling generally less sharp cognitively than I once was. I don't think this is anything pathological; it's not that severe - I think it's largely due to a combination of ageing and a chronic lack of sleep during this time.
Due to this, I'm finding myself in situations where my memory just fails me, in discussions where I really need to be on top of the details. And, while I've never been great at making decisions quickly, nowadays it's taking longer than ever.
Given some more time, I still have the knowledge and judgement to be make good decisions. But it is affecting how I do my job, and (I believe) how people perceive me in my role.
I wonder if anyone else here has experience with problems like this, and if so, whether anyone has any advice on things that could help. For example, I'm finding I need to take much more detailed notes. Tips along these lines would be welcome.
Due to this, I'm finding myself in situations where my memory just fails me, in discussions where I really need to be on top of the details. And, while I've never been great at making decisions quickly, nowadays it's taking longer than ever.
Given some more time, I still have the knowledge and judgement to be make good decisions. But it is affecting how I do my job, and (I believe) how people perceive me in my role.
I wonder if anyone else here has experience with problems like this, and if so, whether anyone has any advice on things that could help. For example, I'm finding I need to take much more detailed notes. Tips along these lines would be welcome.