That seems to be what all the meditation people say. I've done it many times, and it goes like this:
Ok, lie down. Relax muscles, sinking down, good breathe...
Bored.
Bored bored bored OMG this is so boring!
Breathe, breathe, try not to think of how boring this is!
Bored bored bored oh a bird is chirping. Chirp chirp chirp and gone.
Bored bored bored bored bored holy shit when does this end?
My fingers are flicking now. Bored bored bored bored fuck it I'm done. Waste of an hour.
My friend: wasn't that awesome?
Uhh.. let's just go build something.
Ok, lie down. Relax muscles, sinking down, good breathe...
Bored.
Bored bored bored OMG this is so boring!
Breathe, breathe, try not to think of how boring this is!
Bored bored bored oh a bird is chirping. Chirp chirp chirp and gone.
Bored bored bored bored bored holy shit when does this end?
My fingers are flicking now. Bored bored bored bored fuck it I'm done. Waste of an hour.
My friend: wasn't that awesome?
Uhh.. let's just go build something.