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Comment by jononomo

First of all "dietitians" just spout the conventional wisdom and are not known for their acerbic wit.

And yes, I recommend eliminating fruite, vegetables, whole grains, and plant-based proteins. All the nutrients you need are contained in animals. Beef liver, eggs, and sardines are the three most nutrient-dense foods on Earth.

Anyone can simply try this diet for themselves (please give it at least six weeks, but ideally 12 weeks). I promise you that you will thrive.

parent jononomo 2 years ago

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