As I get older, I realise I should probably start earnestly looking after a body that I too often leave just sitting in my desk chair for hours. I'm not unhealthy or unfit; I eat well, I see doctors when I should and I walk everywhere. But I rarely decide to exercise.
So what do others in this tech-focused, often sedentary community do to stay fit?
So what do others in this tech-focused, often sedentary community do to stay fit?