Comment by helph67

This may provide some ideas to help you beat it... "6 Strategies That Science Actually Shows Are Effective For Depression" https://www.forbes.com/sites/alicegwalton/2017/06/15/the-str... that-science-actually-shows-are-effective-for-depression/#3c31e17e5117

If not consider getting a dog (or other pet) and regularly going into parks with it.