I tried lucid dreaming and it was quite easy for me to control my dreams. But after I woke up, despite the fact that I had slept 8+ hours, I felt mentally exhausted. Physically I was fine, no yawning or anything, but mentally I felt like I hadn't slept. It was a weird disassociation of physical vs mental exhaustion.
I've tried it a few times and it's the same every time. To me the slightly more fun lucid dreams are not worth the exhausted feeling in the morning.
I've tried it a few times and it's the same every time. To me the slightly more fun lucid dreams are not worth the exhausted feeling in the morning.