You're citing some blog copy that doesn't link to or correctly cite its sources that seems to be trying to sell shady psychological services.
I honestly wouldn't be surprised if AI played a part in constructing this post. For example, what's up with the last paragraph about Nicholas Carr? It says "Dr Nicholas Carr", but he's a journalist who doesn't seem to have a doctorate degree and I cannot find any indication he refers himself as "Dr Nicholas Carr", did an AI hallucinate this? Also Carr has a bone to pick with the Internet, not AI, his book was written back in 2011.
I honestly wouldn't be surprised if AI played a part in constructing this post. For example, what's up with the last paragraph about Nicholas Carr? It says "Dr Nicholas Carr", but he's a journalist who doesn't seem to have a doctorate degree and I cannot find any indication he refers himself as "Dr Nicholas Carr", did an AI hallucinate this? Also Carr has a bone to pick with the Internet, not AI, his book was written back in 2011.