It's a disability. You don't overcome it you find accommodations and supports that allow you to meet your goals and & obligations.
The experience of having adhd for me is mostly that it is primarily an emotional regulation disorder. The focus and attention problems are downstream of that, and are prioritized because that's how a parent or employer experiences adhd.
The experience of having adhd for me is mostly that it is primarily an emotional regulation disorder. The focus and attention problems are downstream of that, and are prioritized because that's how a parent or employer experiences adhd.