To be fair, our diets and lifestyles changed drastically in the 20th century.
When we're bombarded with advertisements of highly caloric, processed, sugary foods engineered to flood our taste buds and trigger dopamine, we can't be surprised that people get addicted to it. Combine that with forms of entertainment, transportation, and a work culture that keep us sedentary, and it's no wonder many people struggle with being physically healthy.
When we're bombarded with advertisements of highly caloric, processed, sugary foods engineered to flood our taste buds and trigger dopamine, we can't be surprised that people get addicted to it. Combine that with forms of entertainment, transportation, and a work culture that keep us sedentary, and it's no wonder many people struggle with being physically healthy.