I wonder how it estimates VO2Max and how often depending on the model. On my Series 3, it seems to make a data point two or three times a month and it’s concerning to me because it seems like it isn’t trending up even though I have started to do more cardio exercises. Instead, it has consistently reported a range that it says is below average.
Could it be that it’s just pretty difficult to improve VO2Max in general? Some people’s hearts have to beat harder or they breathe in less than fitter people?
Could it be that it’s just pretty difficult to improve VO2Max in general? Some people’s hearts have to beat harder or they breathe in less than fitter people?