HipHabit is an iOS app that I built to help people get out of bed without first browsing social media, go to sleep without scrolling through news, and motivate daily exercise. This app has improved my quality of sleep and consistency of daily routines. For those of you on HN who may also be glued to your phones, I hope this helps you too.
Here’s a direct link to the app on the App Store: https://apps.apple.com/us/app/hiphabit-screen-time-control/i...