I was recently at a meditation retreat, and a group of meditators much more advanced than me universally agreed that an apt description of their minds was "like a box of ferrets".
The illusion that you control your chain of thought vanishes pretty quickly with meditation. The reality is that your attention shifts rapidly (especially between different senses) and that most of those shifts aren't under direct conscious control.
I was recently at a meditation retreat, and a group of meditators much more advanced than me universally agreed that an apt description of their minds was "like a box of ferrets".
The illusion that you control your chain of thought vanishes pretty quickly with meditation. The reality is that your attention shifts rapidly (especially between different senses) and that most of those shifts aren't under direct conscious control.