We've known for all of history that sitting inside for extended periods, allowing yourself to atrophy, not socializing with others, self-indulgence, and neglecting your spiritual and mental health are bad for you.
I get why people study this sort of thing and why it's useful. The thing that I don't understand is why people need studies to tell them they should skip desert, leave the phone on the counter, go outside, and ask your neighbor how they're doing.
As an aside, I was born nearsighted as well. /shrug
I get why people study this sort of thing and why it's useful. The thing that I don't understand is why people need studies to tell them they should skip desert, leave the phone on the counter, go outside, and ask your neighbor how they're doing.
As an aside, I was born nearsighted as well. /shrug