I drank a couple Cokes a day for many, many years. I finally decided to quit. It took a full year before losing desire for Coke. I tried a few sips of it, and it actually tasted bad.
Switched to diet Coke, and drank that for a few more years. Then decided that was probably just as bad, and now drink sparkling water.
I no longer have any desire to drink sweetened beverages of any sort.
Being older, I decided to stop eating all ice cream, cookies, candy bars, pie, etc., about 2 months ago. This is difficult. I've tried that before, and failed.
Switched to diet Coke, and drank that for a few more years. Then decided that was probably just as bad, and now drink sparkling water.
I no longer have any desire to drink sweetened beverages of any sort.
Being older, I decided to stop eating all ice cream, cookies, candy bars, pie, etc., about 2 months ago. This is difficult. I've tried that before, and failed.