It's been a long ride, coming up on three years. Because of the symptoms I was prompted to invest in self improvement as well. I am much more diligent about regularly exercising, eating better, minding my mental health* and minding my sleep; and there are still bad days where I can't concentrate at all. But things are getting better overall.
* Every day I don't read or watch the news I'm happier.
It's been a long ride, coming up on three years. Because of the symptoms I was prompted to invest in self improvement as well. I am much more diligent about regularly exercising, eating better, minding my mental health* and minding my sleep; and there are still bad days where I can't concentrate at all. But things are getting better overall.
* Every day I don't read or watch the news I'm happier.