I am primarily a gi player but no-gi is much, much easier on every part of your body.
When you have the gi it can be used as a handle, or a lever, and there can be very little slip ... but skin on skin slips and gives a lot and is much more forgiving.
I am primarily a gi player but no-gi is much, much easier on every part of your body.
When you have the gi it can be used as a handle, or a lever, and there can be very little slip ... but skin on skin slips and gives a lot and is much more forgiving.