The more I come across articles like this (yes: I know it’s talking about early life) the more I start to wonder if the problems I’ve struggled with in the past and to a somewhat lesser extent now (anxiety, with quite severe physical symptoms) are caused by/can at least be alleviated by a change in gut flora. I have this weird feeling (based on some recurring experience) that anxiety and digestion are somehow deeply connected.
Has anyone here tried making a change to their ‘microbiome’ and noticed it had any obvious effect?
Has anyone here tried making a change to their ‘microbiome’ and noticed it had any obvious effect?