Comment Comment by cyb_ Check out the book, "Burnout: The Secret to Unlocking the Stress Cycle".https://www.goodreads.com/en/book/show/42397849I found it helpful in understanding the underlying causes of my own feelings of burnout. Also, don't be put off that the book says it's for women. The core lessons seem to apply to everyone.(comment copied from earlier conversation on a similar topic: https://news.ycombinator.com/item?id=35849384) parent cyb_ 2 years ago
https://www.goodreads.com/en/book/show/42397849
I found it helpful in understanding the underlying causes of my own feelings of burnout. Also, don't be put off that the book says it's for women. The core lessons seem to apply to everyone.
(comment copied from earlier conversation on a similar topic: https://news.ycombinator.com/item?id=35849384)