I wonder if this study accounted for the type of food.
I'm going to guess that the 8H group was more likely to eat a keto/carnivore diet because they have the discipline/awareness to do a fast so they should know about keto/carnivore diets and be able to stick to them.
I also wonder if the 8H group was less healthy on average to begin with - that's why they're trying an 8H fast to get healthier.
I'm going to guess that the 8H group was more likely to eat a keto/carnivore diet because they have the discipline/awareness to do a fast so they should know about keto/carnivore diets and be able to stick to them.
I also wonder if the 8H group was less healthy on average to begin with - that's why they're trying an 8H fast to get healthier.