Oh god, I've already had to hear Peter Attia talk about this for years and now newsspam sites are catching on?
Spoiler: pound it all you want, everyone still dying of chronic illness, diabetes, cancer, heart failure, etc. Eat clean and exercise it's your only chance.
Spoiler: pound it all you want, everyone still dying of chronic illness, diabetes, cancer, heart failure, etc. Eat clean and exercise it's your only chance.