Your “partly because” is way too dismissive. Low carb diets work because they radically change your perception of satiation.
This article is aimed towards people building muscle which is very obviously very hard to do with a low carb diet, and is not actually descriptive of most people doing low carb diets (who are generally on such a diet to lose weight).
This article is aimed towards people building muscle which is very obviously very hard to do with a low carb diet, and is not actually descriptive of most people doing low carb diets (who are generally on such a diet to lose weight).