I can tell you from experience that most overweight people know a lot about nutrition and proper ways to eat. Lack of knowledge and education is not the primary issue. Many people who struggle with food issues do so because they are self-medicating for various levels of depression/anxiety/other psychological issues. It is quite difficult to break these bad eating habits without having a replacement for the temporary positive effects they create.
Articles like this are extremely annoying. Nearly every educated person knows everything this article says. It just comes across as condescending in a "I can do this, so anyone can" sort of way.
Articles like this are extremely annoying. Nearly every educated person knows everything this article says. It just comes across as condescending in a "I can do this, so anyone can" sort of way.