You can do a lot of this on an iPhone if you use focus modes and automations.
I have a deep work mode that sets a blank Home Screen, turns off always on display, sets the phone to greyscale and only allows notifications from my wife.
It feels like something like this gets you most of the way there and you can then have different focus levels that ramp up potential distractions. All without carrying two devices or giving up the modcons.
I have a deep work mode that sets a blank Home Screen, turns off always on display, sets the phone to greyscale and only allows notifications from my wife.
It feels like something like this gets you most of the way there and you can then have different focus levels that ramp up potential distractions. All without carrying two devices or giving up the modcons.