A popular theme in today’s productivity culture is “waking up early.” It’s considered a sign of discipline to wake up at 5am.
5am is reasonable... if you fall asleep at 8:30 or 9 PM.
I wish we’d stop emphasizing early wake-up times, and start emphasizing reasonable bed times. It takes just as much discipline, especially with my phone so easily accessible and the TV so easy to binge.
5am is reasonable... if you fall asleep at 8:30 or 9 PM.
I wish we’d stop emphasizing early wake-up times, and start emphasizing reasonable bed times. It takes just as much discipline, especially with my phone so easily accessible and the TV so easy to binge.