This triggers my "learn some self-discipline" instinct.
It's such a learned helplessness statement "oh no, I can't possibly not open the reddit app 30 times a day. Save me from myself."
Like, I get it, it's not easy but it's also a pretty basic part of being an adult. Like brushing your teeth, eating healthily or doing exercise (which is to say: if you think "I have problems with those too" then the problem really isn't your smartphone).
It's such a learned helplessness statement "oh no, I can't possibly not open the reddit app 30 times a day. Save me from myself."
Like, I get it, it's not easy but it's also a pretty basic part of being an adult. Like brushing your teeth, eating healthily or doing exercise (which is to say: if you think "I have problems with those too" then the problem really isn't your smartphone).