Ask HN: How to Deal with Revenge Bedtime Procrastination?
I seem to have gotten caught up with this bad habit, after completing my daily tasks I just can't get myself to go to sleep directly before spending and hour or two on the internet.
I want to end this but I can't find a good way to deal with it.
Have you gone through this? Any tips on overcoming this?
I want to end this but I can't find a good way to deal with it.
Have you gone through this? Any tips on overcoming this?